Greater Washington Region Heart Walk 2014

With "Sneaky Salt"

This past Saturday, I had the pleasure to volunteer at this year’s Heart Walk at the National Mall in Washington D.C.  We could not have asked for a better day for the event and the turnout was impressive.

During my volunteer assignment, I encouraged participants to Take the Pledge to reduce their daily amount of sodium intake, which may reduce the chances of heart disease and stroke.

I had the opportunity to nice people and hear heartwarming stories from survivors and those remembering loved ones lost to this deadly killer.  I volunteered alongside a vibrant woman who has suffered two strokes and has since then been a volunteer with the AHA association.  She has a great spirit and was amazing to work with.

One of my memorable moments at this year's event was not only learning how to give CPR, but also to do so for a dog.  I was given lessons at the CPR Program Booth provided by the District of Columbia Fire and EMS.  

Giving instructions to participants.

Learning how to help a dog when it is choking.

Throughout my reign I will continue to promote this important cause, along with the Go Red for Women campaign.  Visit the GreaterWashington Region American Heart Association’s website for upcoming events!

 "Research has shown that people who volunteer often live longer."- Allen Klein

   Keia Brown

   Miss District of Columbia International 2015